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Rolwaling Valley Trek is a high mountain valley trek which lies across the western border of the Khumbu region. The name Rolwaling means ‘valley carved by a plow’ and its steep cliffs do indeed give the impression of a plow-carved furrow. The alpine lakes, high pastures, waterfalls, hanging glaciers, and the views of the snowcapped mountains in the backdrop make this trek a treat for those trekkers who seek for an off the beaten track adventure. Rolwaling Valley Trek starts with your arrival in Tribhuvan International Airport, Kathmandu, from where you drive to Barabise following Araniko Highway. The drive from Kathmandu to Barabise is filled with beautiful sceneries of rural settlements and exciting landscapes. The trail takes you past rhododendron and magnolia forests, traditional villages, farmlands, and small passes. Many settlements with mixed ethnicities are reached during the trek, including the largest village in Rolwaling Valley—Beding. You climb through summer pastures to the village of Na, one of the oldest villages in Rolwaling, situated below the enchanting Tsho Rolpa Lake. Tsho Rolpa Lake is one of the biggest glacial lakes and is located on the base of Chobuje (6686m). There are several monasteries in this trekking route which reflects the values of Tibetan Buddhism. This region is also quite famous for its ancient stories passed from one generation to another, one of such stories being the sighting of the infamous Yeti. One of the highlights of this trek is the view of Gaurishankar Himal (7134m) which dominates the skyline of Rolwaling Valley. Rolwaling Valley Trek is an ideal trek for anyone looking for a solitary trek amid pristine nature and is willing to expose oneself to the diverse culture of the foothills of the Himalayas. After a week trek gona cross/pass highest trekking pass in Nepal through Rolwaling valley to Everest region. Mostly hard climbing rocky trail and challenging pass(Teshi Lapsha pas)makes lifetime experiences in high mountain. After the Tesilapcha pass we go on Parchermo base camp for another peak summit and to get climbing experience. Next day trail joint to way to Tibet border and arrive Namche Bazzer tourist hub in Everest region. Bonny Himalaya Treks and Expedition is a leading travel company in Nepal having served our clients from all over the world for last 15 years. We take excellent care of your transportation, accommodation, permits, and other travel necessities. With our remarkable team of the guide, porters, and cooks you are guaranteed to enjoy your trekking in Nepal
Please view all the information about the itinerary of this trip get more insights:
Day 1: Arrival in Kathmandu Welcome to Nepal. I will be waiting for you at Tribhuvan International Airport, Kathmandu. I will pick you up and drop you at your Hotel Shangri La. Enjoy the evening strolling around the nearby market. Overnight at a 5-star hotel in Kathmandu.
Day 2:Sight-seeing aroung Kathmandu valley. After breakfast, visit Pashupatinath Temple, Swambhunath and Boudhanath Stupa.Back to Hotel, check our trekking and climbing gear, short brief about trek ,meeting and dinner.Sleep at Hotel.
Day 3: Drive from Kathmandu to Jagat to Gonggar via Dolakha1660m (7/8 hours) by Jeep and trek to Simigaon2020m (1/2 hours), After breakfast, we drive to Jagat or Gonggar via Dolakha. Along the way, we can encounter the views of Sunkoshi and Bhote Khosi rivers. We will stop for short lunch break on the highway.Driving pass Dolakha, Pikhuti, Suri Dobhan, and Manthali alongside Tama Koshi River, we arrive in Gonggar. 7/8 hrs drive in Nepali highway.
Day 4: Gonggar to Simigaun(2020m) Wake up around 6 am prepare packing around 7; 15, start breakfast .Having breakfast 8.00am start trek past a Sherpa village through the rhododendron forest to reach Simigaon. We will have an alluring panorama of Mount Gaurishankar(7134m), stop for lunch break around 12 pm,and continue to Simigaon. Overnight in Simigaon. Sleep at Guest house (2000m)4,5 hrs walk.
Day 5 Simigaon to Daldung La 3976m (7/8 hours), Descend downhill to a steep trail and go around the edge by climbing the vertical stone steps. Enter the rhododendron forest and walk through the trail to reach the Rolwaling River. Then, climb uphill through the forest along with the view of Mount Gaurishankar (7134m). Ascend uphill till the trail becomes flat and smooth to reach Daldung-La. Overnight at tented camp.5,6 hrs trek
Day 6: Daldung La to Beding 3690m (7/8 hours), The trail walks through lush rhododendron forest with ascents and descents until reaching Nyamare village. Then with a panoramic view of Mount Gaurishankar (7134m), we walk to Beding, the largest Sherpa village of Rolwaling region. There is a Gompa at the entry of the village and the holy Gaurishankar Temple a little above the village. Overnight at tented camp.(3690m).
Day 7: Exploration Day,(Rest Day) Today is a day set apart for acclimatization. We can either rest or go for the short excursion. We hike up to Menlung La Pass (5616m) walking on the moraines. From the top of Menlung La, a remarkable view of snowy mountains including the holy Mount Gaurishankar (7134m), glaciers, and the lush forest in the Beding valley can be seen. Overnight at tented camp. /sleep at t- house.
Day 8: Trek from Beding to Na 4180m (4/5 hours), After breakfast, we start by a slow ascend on the bank of Rolwaling River until we reach Dhogre. After walking further, the valley slowly opens to a huge Mani stone wrapped with prayer flags and a large rock with an image of Bodhisattva painted on it. Finally, we reach Na Gaon situated on the bank of the Rolwaling River. Overnight at tented camp./sleep at t-house.
Day 9: Acclimatization day: Hike to Ramdung Go 5930m and Yalung glacier, We take another day for acclimatization. We walk through the icy and slippery trail of Yalung Glacier and later Ramdung Glacier to reach Ramdung Go (5930m), which is an excellent training peak for mountain climbing. An amazing view of Tsho Rolpa Lake and the surrounding glaciers, as well as mountains, can be seen from the top of Ramdung Go. We then hike back to Na Gaon for the overnight stay.
Day 10: Trek from Na to Tsho Rolpa Lake 4540m (4/5 hours), After breakfast, we leave Na Gaon and cross the wooden bridge over the Rolwaling River. We move on somewhat steep trail uphill. We trek on the moraines of Rolwaling Glacier to reach the majestic glacial lake. Tsho Rolpa Lake is the biggest and one of the most popular lakes in Nepal that is situated at the altitude of 4540m. The deep blue lake hosts an amazing reflection of the surrounding hills and snowy-peaks as it envelops the vicinity in tranquility. Overnight at tented camp at Tsho Rolpa lake.
Day 11: Trek from Tsho Rolpa Lake to Trakarding Glacier 4800m (7/8 hours), Although short, distance-wise, the trek will be short but little hard, today as we are required to walk through the icy and challenging trail of Trakarding Glacier throughout the day. With a view of several mountains like Rolwaling Kang (6664m), Takargo (6671m), and Jabou Ri (6166m) among others, we climb on a rocky terrain to reach Trakarding. Overnight at tented camp.
Day 12: Trek from Trakarding Glacier to Teshi Labcha Phedi 5754m (6/7 hours), The trail goes uphill through some rock climbing and a slow walk on the glacier. We now leave the trail of Trakarding Glacier and walk through Drolambau Glacier. This will be a difficult day because we walk on slippery trails. The scenic beauty will be amazing to experience as we will be seeing snow all around us. Walking on Drolambau Glacier, we arrive in Teshi Labcha Phedi. Stay overnight at camp.
Day 13: Trek from Tashi Labcha Phedi to Tashi Camp 5200m (6/7 hours) via Teshi Lapcha Pass 5755m. Steep climb from Teshi Lapcha Phedi to Tashi Lapcha Pass (5755m) will lead us to Teshi Labcha Camp (5665m), which is also known as Tashi Labcha Phuk. After a hard climb, we reach the top of Tashi Labcha Pass (5755m), which separates Rolwaling region from Khumbu region. We now enter Sagarmatha National Park and descend for a short time to reach Parchermo Base camp . Stay overnight at camp.
Day 14: Trek from Parchermo Base Camp to Summit parchermo Peak 6272m (9,10 hours), Today we will wake up way early in the morning and begin the climb. You will then set up the crampons and ropes with our guide before ascending towards the summit. Upon reaching the top of the mountain, you will see gorgeous surrounding and vista of colossal snow-laden peaks. After spending some time up there, you will return back to the base camp and trek towards Ngole. Overnight at a tented camp in Ngole.
Day 15: Trek from Ngole to Thame3820m (3/4 hours), Early morning, we walk through yak pastureland and arrive at the yak herder's temporary huts. This trail is bumpy and slowly goes downhill. We will follow a small stream throughout the way as we relish the beauty and calmness of the environment. We arrive at the Power House before entering the village of Thame. In the evening, we will visit the Thame Monastery and enjoy the beautiful view of the surrounding mountains. Stay overnight at tented camp/sleep at Lodge.
Day 16: Trek from Thame to Namche Bazaar/ Khumjung Valley 3738m (4/5hours), The trail descends slowly to Samde. Get the sights of great peaks of the Khumbu including Mt Everest (8848m), Cho Oyu (8201m), Taboche (6367m), and other peaks of Khumbu region. Crossing several villages and monasteries, the trail descends to Syangboche small airstrep before reaching Khumjung valley. Then, following the trails of Bhote Koshi River, we arrive in the commercial hub of Namche Bazaar. The Sherpa town is vibrant with tourists from all around the world. Overnight in Khumjung Valley.
Day 17: Trek from Khumjung to Lukla2840m (6/7 hours), Leaving behind Namche Bazaar, we trek with Bhote Koshi River and Dudh Koshi River on our every side. Reaching the confluence of these two rivers at Larja Dobhan, we descend to Jorsalle and exit Sagarmatha National Park. Then, we trek alongside Dudh Koshi River as we cross many villages, monasteries, Mani walls, and prayer wheels to arrive in Lukla. Overnight at lodge.Fare well dinner with camping staffs Tiping them and say Thank you for Great adventure…
Day 18: Fly from Lukla to Kathmandu/Manthali airport and transfer to Hotel. We take an early flight from Lukla to Kathmandu (40 minutes)/Manthali airport cause sometime duto traffic in Kathmandu international airport we, must land at Manthali airport and drive to 5 hrs to Kathmandu), over the spectacular mountain peaks. On arrival, you will be taken to the hotel so that you can rest and freshen up. Later, you can wander around the streets of Kathmandu and do some shopping for your loved ones back home. Feel free to get the taste of local food and lovely ambiance of Kathmandu. Overnight at a 4-star hotel in Kathmandu.
Day 19: Free /sight-seeing Around Kathmandu Valley. We will do sight-seeing after our great breakfast.Visit Bhaktapor,Durbarsqaure.Which is old city with its unique Newari culture. Free day, shopping Sleep at Hotel hangrila.
Day 20: Departure or extra program.